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Homemade Avocado Cilantro Super Green Sauce recipe

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Today’s deliciousness I wanted to share is healthy homemade Avocado Cilantro super green sauce in  5 minutes5-Minute SUPER Green Sauce - use as a dip, sauce or dressing. Simple ingredients avocado, parsley, cilantro, garlic, and lime. Vegan, Gluten Free and low carb!    

5-Minute POWER Green Sauce - use as a dip, sauce or dressing. Simple ingredients avocado, parsley, cilantro, garlic, and lime. Vegan, Gluten Free and low carb!This green sauce is low carb, it is vegan, gluten-free, it has the simplest ingredients and it is SO POWERFUL, HEALTHY, it bursts with flavor and nutritious vitamins are practically jumping in your belly and your body says: Thank you for feeding me this AwesomeSauce! Definitely a Superfood.

I love that this sauce has not only the healthiest ingredients but it can also be served as a spread, as a sauce, as a dip and most importantly it only takes 5 minutes to make from start to finish.

 

Ingredients for the Super Green Sauce

1 Ripe Avocado 

1 cup of mix Parsley and Cilantro (packed)

Squeezed juice of 1 lime

1/2 tsp of Himalayan Pink salt (this is what I was using, you can also use sea salt)

1/2 cup Olive oil

4-5 cloves garlic

1/2 cup water

Optional ingredient – 1/4 cup of Pistachio nuts or other nuts of your choice

Ingredients for the Super Green SauceDirections

Put all the ingredients (except nuts) into your blender. Blend it. Blend it good for about 1 minute. Then add the nuts and blend it again for another minute. That’s it. You’re done! Done! The sauce is done! Pour the sauce from the blender into a bowl and start enjoying it while it’s fresh and bursting with flavor and vitamins.

delicious blender green saucePour the sauce over meatballs. It is divine over chicken, it is so awesome over a steak, over a fish or serve it as a dip for veggies. I even loved this sauce as a dip for my wings mixed with a little bit with the blue cheese dressing. Yummy!

Storage

Super Power healthy green sauce + dipStore the sauce in the ceramic bowl or a glass jar in the refrigerator, covered. It is even better the second day because the sauce gets thicker.

Because the ingredients are so fresh I recommend eating the sauce within a day or 2 but you can store it in the refrigerator for up to 3-4 days. 

More deliciousness to enjoy:

Easy homemade chipotle sauce recipe in 5 minutes.

Creamy Avocado Pesto zoodles, made with this green sauce.

home made avocado pesto

Homemade Avocado Cilantro Super Green Sauce recipe
 
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Homemade Avocado Cilantro Super Green Sauce recipe
Author:
Recipe type: Sauce / Dressing
Cuisine: Any
Serves: 8
Instructions
  1. Put all the ingredients (except nuts) into your blender.
  2. Blend it. Blend it good for about 1 minute.
  3. Then add the nuts and blend it again for another minute.
  4. Pour the sauce from the blender into a bowl and start enjoying it while it's fresh and bursting with flavor and vitamins.

 

Irina
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  2. Cindy Hoffman says

    Hi there Irina, thanks a lot for sharing your recipe and a delicacy that made someone really jealous (If I was him I would have started a fight) LOL. it must taste heaven. I will surely be making this one of these weekends, it sounds pretty easy to make. Thanks for the easy steps too.

    Cindy

    Reply

    • Irina says

      HI Alice. I could say that it could be frozen, not for a long time though. I’m not sure how avocado holds up frozen. Definitely better if fresh. Another suggestions fro your is to cut the ingredients in recipe in half that way you can be enjoying it fresh. Good luck

      Reply