• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Daily Yum
  • Home
  • About
    • Privacy Policy
    • Media Kit
  • What's Cooking
    • Air Fryer Recipes
    • Low Carb Recipes
    • Instant Pot recipes
  • AF Cookbook
menu icon
go to homepage
  • Home
  • Air Fryer Recipes
  • Low Carb Recipes
  • Instant Pot recipes
  • About
search icon
Homepage link
  • Home
  • Air Fryer Recipes
  • Low Carb Recipes
  • Instant Pot recipes
  • About
×
Home » Air Fryer Recipes

Best Damn Crispy and Flaky Air Fryer Cod

July 24, 2023 by Irina 2 Comments

Jump to Recipe

Air Fryer Cod is an easy-to-make and low-fat alternative to fried fish. With no breading involved, Cod in the air fryer turns out with a crispy exterior, tender and perfectly flaky on the inside in under 10 minutes. Plus, it’s packed with health benefits.

air fryer cod no breading

Cooking fish in an air fryer has become my new obsession. I feel that the crispy skin and the top crust are unbeatable. It's like a seafood version of a potato chip. Air fryer cod is my new favorite way to enjoy tender and flaky white fish with a crispy exterior. May I also recommend the Air Fryer Salmon that turns out incredible in the air fryer with the yummiest crust?

With the air fryer, you can achieve a perfectly crisp exterior without the use of excessive oil. Plus, the seasoning options for cod are endless. For this recipe, I chose Old Bay Seasoning. I also tried it with lemon pepper and cajun spice recently, you can customize your air fryer Cod to suit your taste buds.

Ingredients

Please refer to the recipe ingredients and nutrition information at the bottom of this post. Gather the following ingredients for this delightful dish:

Two cod fillets (thawed, if using frozen), a teaspoon of your preferred cooking oil (olive oil or avocado oil works beautifully), a sprinkle of salt and pepper to taste, and a seasoning of choice. I used Old Bay seasoning. I love how its unique blend of herbs and spices adds a delightful zest to the cod, enhancing its natural flavors.

How to Make Cod in the Air Fryer

Prep cod fillets: Brush both sides of the cod fillets with oil or melted butter and season them with your preferred herbs and spices. I used Old Bay seasoning. You can also use garlic powder, paprika, salt, and black pepper for seasoning.

cod fish fillets rubbed with spices

Preheat: Let cod marinate and absorb spices and herbs for 5 minutes. In the meantime preheat the air fryer to 400°F. Then, grease the air fryer basket with oil or cooking spray. 

Air fry:  Place the cod fillets in the air fryer basket and cook for 8-10 minutes (depending on thickness - see notes below) or until it turns golden brown and crispy. Flip the fillets halfway through the cooking time to ensure it cooks evenly on both sides. Use a meat thermometer to check if the internal temperature of the fish has reached 145°F.

Cod fish in the air fryer with crispy exterior
Codfish in the Air fryer with a crispy exterior.

Prepare the dipping sauce: While the cod is cooking, prepare the dipping sauce. You can make tartar sauce by mixing ½ cup mayonnaise, 2 teaspoons finely chopped pickles (or sweet pickle relish), 1 teaspoon of lemon juice, ½ teaspoon of Dijon or yellow mustard, and a pinch of salt. 

Or you can also make a healthy Avocado Cilantro Dipping sauce by mixing avocado, lime juice, garlic, and salt in a blender. Blend it until it becomes smooth and creamy.

Serve cod hot with the dipping sauce on the side. May I recommend this Spicy Chipotle Mayo that tastes divine with white fish? Serve cod with a side salad, roasted vegetables, or Air Fryer French fries.

Variations

While this Air Fryer Cod recipe is delicious as is, you can always tailor it to your taste preferences. Here are a few suggestions to change up the recipe:

Experiment with different seasonings: Try Cajun seasoning, lemon pepper, garlic powder, or smoked paprika for a unique flavor profile. I love Jo-Ann’s easy Cod video recipe with Lemon-pepper seasoning.

Add citrus: Squeeze some lemon or lime juice over the cod before air frying for a tangy kick.

Infuse with herbs: Sprinkle fresh or dried herbs like parsley, dill, or thyme on top of the cod for an added aromatic touch.

Serve with dipping sauces: Accompany your Air Fryer Cod with tartar sauce, aioli, or a zesty homemade salsa for an extra burst of flavor.

Air fryer cod can also be prepared in different ways. You can coat the fish with breadcrumbs or panko for an extra crispy texture. 

You can also marinate the fish in lemon juice, olive oil, and herbs for a flavorful dish. 

Cod can easily be swapped for other types of fish such as tilapia, sea bass, or haddock.

tender and flaky cod fillets

Leftovers

Once cooled, place the cod fillets in an airtight container and refrigerate for up to 4 days. To reheat, simply pop them back in the air fryer for a few minutes at 350F until warmed through. However, I recommend enjoying this dish immediately after cooking for the best taste and texture.

Tips for Best Air Fryer Cod Recipe:

Pay attention to these expert suggestions to ensure your cod fillets emerge from the air fryer with optimal taste and texture.

  1. If cooking frozen cod in the air fryer, please make sure it is thawed. First, avoid using hot water. Sure, it may seem like a quick fix, but trust me, we’re going to air fry cod, not start the cooking process in hot water. Instead, pop the frozen cod in the fridge overnight or place it in a sealed bag and submerge it in cold water for a quicker thaw. 
  2. Pat the cod fillets dry with a paper towel before seasoning. This helps to remove excess moisture, allowing for better browning.
  3. Preheat your air fryer to 400°F (200°C) before placing the cod inside. This ensures even cooking and a crispy exterior.
  4. Flip the cod halfway through the cooking time to promote even browning on both sides.
  5. Make sure your cod fillets are the same thickness. This ensures even cooking and not over-drying the thinner cod fillets.
  6. Use a food thermometer to check the internal temperature of the cod. It should reach 145°F (63°C) for safe consumption.
  7. Serve the Air Fryer Cod immediately to enjoy its optimal taste and texture.

Air Fryer Seafood Recipes You'll love

  • Garlic Maple Dijon Air Fryer Salmon 
  • Crispy Air fryer fried Shrimp
  • Air Fryer Scallops

Crispy and Flaky Air Fryer Cod

DailyYum.com
Air Fryer Cod is easy-to-make, and low-fat alternative to fried fish. Cod in the air fryer turns out with crispy exterior and tender and perfectly flaky on the inside under 10 minutes. Plus, it’s packed with health benefits
4.60 from 5 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Main Course
Cuisine American
Servings 2 servings
Calories 180 kcal

Ingredients
  

  • 2 cod fillets about 1-inch thick. Thawed, if using frozen
  • 1 Tablespoon Extra virgin Olive oil or Avocado oil
  • ½ teaspoon Salt to taste
  • ½ teaspoon Pepper to taste
  • 1 Tablespoon Seasoning I used Old Bay seasoning. You can also try it with lemon pepper seasoning, or cajun spice.

Instructions
 

  • Prep cod fillets: Brush both sides of the cod fillets with oil or melted butter and season it with your preferred herbs and spices. I used Old Bay seasoning. You can also use garlic powder, paprika, salt, and black pepper for seasoning.
    cod fish fillets rubbed with spices
  • Preheat: Let cod marinate and absorb spices and herbs for 5 minutes. In the meantime preheat the air fryer to 400°F. Then, grease the air fryer basket with oil or cooking spray.
  • Air fry: Place the cod fillets in the air fryer basket and cook for 8-10 minutes (depending on thickness) or until it turns golden brown and crispy. Flip the fillets halfway through the cooking time to ensure it cooks evenly on both sides. Use a meat thermometer to check if the internal temperature of the fish has reached 145°F.
    Cod fish in the air fryer with crispy exterior
  • Prepare the dipping sauce: While the cod is cooking, prepare the dipping sauce. You can make tartar sauce by mixing ½ cup mayonnaise, 2 teaspoons finely chopped pickles (or sweet pickle relish), 1 teaspoon of lemon juice, ½ teaspoon of Dijon or yellow mustard and a pinch of salt.
    Or you can also make a healthy Avocado Cilantro Dipping sauce by mixing avocado, lime juice, garlic, and salt in a blender. Blend it until it becomes smooth and creamy.

Notes

TIPS: Pay attention to these expert suggestions to ensure your cod fillets emerge from the air fryer with optimal taste and texture.
  1. If cooking frozen cod in the air fryer, please make sure it is thawed. First, avoid using hot water. Sure, it may seem like a quick fix, but trust me, we’re going to air fry cod, not start the cooking process in hot water. Instead, pop the frozen cod in the fridge overnight or place it in a sealed bag and submerge it in cold water for a quicker thaw. 
  2. Pat the cod fillets dry with a paper towel before seasoning. This helps to remove excess moisture, allowing for better browning.
  3. Preheat your air fryer to 400°F (200°C) before placing the cod inside. This ensures even cooking and a crispy exterior.
  4. Flip the cod halfway through the cooking time to promote even browning on both sides.
  5. Make sure your cod fillets are the same thickness. This ensures even cooking and not over-drying the thinner cod fillet.
  6. Use a food thermometer to check the internal temperature of the cod. It should reach 145°F (63°C) for safe consumption.
  7. Serve the Air Fryer Cod immediately to enjoy its optimal taste and texture.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 1gProtein: 40gFat: 2gSaturated Fat: 0.3gCholesterol: 99mgSodium: 120mgPotassium: 900mgSugar: 0.3gCalcium: 60mgIron: 2mg
Nutrition Disclaimer Nutritional information is an estimate and may change based on products used.
Keyword air fryer cod
Tried this recipe?Let us know how it was!

More Air Fryer Recipes

  • charred air-fried corn on the cob cut in half
    Best Damn Air Fryer Corn on the Cob
  • Air Fryer Caprese Chicken
  • Best Damn Juicy and Crispy Air Fryer Ribs
  • Air Fryer Tomato Melt

Reader Interactions

Comments

  1. Margaret Graham

    August 16, 2023 at 10:55 am

    4 stars
    Looks so appetising

    Reply
    • Irina

      August 21, 2023 at 8:46 pm

      Thank you! It's my new favorite way to make cod!!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Search this site

About Me

Hello & welcome! I'm Irina, the “face” behind DailyYum.com and the author of the air fryer cookbook! Busy mom, and lover of quick, easy, and delicious meals. I do my best to lead happy & healthy life. Here you'll find Easy low carb and keto friendly recipes, Air Fryer recipes, healthy & fit guides and more.
---MORE ABOUT ME---
  • Facebook
  • Pinterest
  • Instagram
  • YouTube

Footer

  • Facebook
  • Pinterest
  • Instagram
  • YouTube

Footer

↑ back to top

About

  • Privacy Policy

Contact

  • Contact
  • Media Kit

As an Amazon Associate, I earn from qualifying purchases.

The posts on this site may contain affiliate links. Our disclosure.

Copyright © 2022 Daily Yum