Crispy Air Fryer Avocado Fries

Air Fryer Avocado Fries

Avocado fries are a delicious and healthy alternative to traditional French fries. They are made with ripe avocados that are sliced into thin strips, coated in a light batter, and then air fried until crispy. The result is a tasty snack that is packed with healthy fats and antioxidants. 

Avocado fries are best served warm, straight out of the air fryer, and slightly cooled down. With a dipping sauce of your choice. 

So what do they taste like? Air fryer avocado fries are crispy on the outside and creamy on the inside, with a flavor that is mildly sweet and slightly nutty. They are simply irresistible!

Ways to Enjoy Avocado

Avocado toast is so yesterday. If you're looking for new and exciting ways to eat avocado, look no further! Here are three creative avocado recipes that will spice up your meals.

First, why not try avocado fries? They're a healthy and delicious alternative to traditional french fries. To make them, simply coat avocado slices in a light batter and then fry them until they're golden brown. Serve with your favorite dipping sauce and enjoy!

Second, avocado can also be used as a healthy spread for sandwiches and wraps. Simply mash avocado with some lemon juice and salt to taste, and then spread it on your bread or tortilla. The avocado will add a creamy texture and delicious flavor to your sandwich or wrap.

Finally, if you're looking for a nutritious snack, try slicing avocado into thin strips and then topping it with your favorite toppings. Popular toppings include diced tomatoes, shredded cheese, and chopped bacon. Avocado strips make a delicious and healthy snack that's perfect for satisfying hunger pangs between meals. So next time you're looking for new ways to eat avocado, give one of these three ideas a try!

Easy Nutritious Air Fryer Snacks

• Crispy Butternut Squash fries.
• Bacon-Wrapped Avocado wedges.
• Air fryer stuffed Jalapeno peppers.

Continue to Content

Yield: 12

Crispy Air Fryer Avocado Fries

Print

These Air Fryer Avocado Fries are so tasty and healthy snack or an appetizer that will be the talk of your next party. They are crispy and crunchy on the outside, soft and creamy on the inside. I paired them with delicious Homemade Chipotle sauce to dip them in. Delish!

Prep Time 5 minutes

Cook Time 7 minutes

Total Time 7 minutes

Ingredients

• 2 ripe avocado
• ¼ cup all-purpose flour
• ½ teaspoon salt or to taste
• ½ teaspoon garlic powder
• ¼ teaspoon onion powder.
• Pepper to taste
• 1 egg
• 2 Tablespoon cream (half & half, buttermilk or milk)
• ½ cup panko bread crumbs.
• Spray oil.

Instructions

1. Preheat air fryer to 375 degrees F (190 degrees C).

2. In a first shallow bowl mix flour, onion powder, garlic powder salt and pepper together.

3. In a second shallow bowl whisk together egg and cream.

4. Place panko bread crumbs in a third shallow bowl.

5. Dredge an avocado slice through the flour, shaking off excess. Dip into egg and allow excess to drop off. Finally, press slice into panko so both sides are covered. Set on a plate and repeat with the remaining slices.

6. Spray avocado slices generously with cooking spray and arrange in the basket or a tray of the air fryer. I use Ghee butter oil spray.

7. Cook in the preheated air fryer for 4 minutes. Turn avocado slices over on the other side, spray with oil and cook until golden and the breading is crispy. About 3-4 more minutes, or until the breading crisps up.