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simmering apples and cinnamon in a pot

Apple Cinnamon Detox Water - The Best Natural Detox Drink

Irina Davey of DailyYum.com
This Apple Cinnamon Detox Water recipe is a simple yet powerful combination of three ingredients that can help flush out toxins, aid digestion, and promote overall wellness. It tastes delicious without any added sugar! You can easily incorporate apple cinnamon water into your daily routine.
4.50 from 2 votes
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 1 hour 50 minutes
Course Drinks
Cuisine American, Any
Servings 8
Calories 52 kcal

Ingredients
  

  • 2 Quarts Water filtered or bottled. (About 2 Liters)
  • 4 Apples Any apples. Granny Smith, Honeycrisp, or Red Delicious. Choose organic apples, if possible.
  • 4 Cinnamon Sticks
  • 1 teaspoon Cinnamon powder

Instructions
 

  • Prepare the Ingredients: Wash the apple thoroughly and slice it thinly. This allows the flavors to infuse more effectively. You can use an apple corer and slicer to make this process easier.
  • Combine in a Pitcher: Place the apple slices and cinnamon stick into a large pitcher or jar. Add the water and stir gently.
  • Infuse: Let the water sit for at least 1-2 hours in the refrigerator. For a stronger flavor, infuse it overnight.

Boil Method:

  • In a large pot bringing the water to a boil and then reduce to low heat to simmer.
    While the water is heating up, wash the apples thoroughly and slice them thinly.
    Once the water is simmering, add the sliced apples, cinnamon sticks, and ground cinnamon. Let it simmer for 25 to 35 minutes before letting it cool.
    simmering apples and cinnamon in a pot
  • Strain the water into a glass pitcher and enjoy fresh right away or refrigerate for up to 5 days.
    apple cinnamon detox water

Notes

Tips

  • Use Fresh Ingredients: Fresh apples and a quality cinnamon stick make all the difference.
  • Add Ice: Keep your drink cold and refreshing by adding ice cubes before serving.
  • Experiment: Feel free to add a slice of lemon, fresh mint leaves, or a pinch of ginger for an extra flavor twist.

Nutrition

Serving: 1cupCalories: 52kcalCarbohydrates: 11gProtein: 0.3gFat: 0.2gSaturated Fat: 0.03gPolyunsaturated Fat: 0.05gMonounsaturated Fat: 0.01gSodium: 13mgPotassium: 106mgFiber: 3gSugar: 10gVitamin A: 55IUVitamin C: 4mgCalcium: 33mgIron: 0.3mg
Nutrition Disclaimer Nutritional information is an estimate and may change based on products used.
Keyword apple cinnamon detox drink, apple cinnamon detox water, apple cinnamon water
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